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Note:
| 01 | This One | 6.11 | (Club Lovejoys Mix) |
| 02 | Figure Of Eight | 5.12 | (7 inch remix) |
| 03 | C Moon | 3.42 | rehearsal |
| 04 | All My Trials | 3.24 | live in Milan, 27 Oct 1989 |
| 05 | Mull Of Kintyre | 5.28 | live in Glasgow |
| 06 | Good Day Sunshine | 2.33 | live in Montreal, 9 Dec 1989 |
| 07 | P.S. Love Me Do | 3.29 | live in Rio, 21 Apr 1990 |
| 08 | Let 'Em In | 5.38 | live in Tokyo, 5 Mar 1990 |
| 09 | Got To Get You Into My Life | 3.00 | Concert for the people of Kampuchea, 29 Dec 1979 |
| 10 | Every Night | 4.21 | Concert for the people of Kampuchea, 29 Dec 1979 |
| 11 | Coming Up | 4.13 | Concert for the people of Kampuchea, 29 Dec 1979 |
| 12 | Lucille | 3.04 | Concert for the people of Kampuchea, 29 Dec 1979 |
| 13 | Let It Be | 4.10 | Concert for the people of Kampuchea, 29 Dec 1979 |
| 14 | Rockestra Theme | 2.39 | Concert for the people of Kampuchea, 29 Dec 1979 |
| 15 | Ferry 'Cross The Mersey | 3.59 | with Gerry Marsden |
| 16 | No More Lonely Nights | 4:21 | (Edited Arthur Baker Remix) |
| 17 | Message From Paul | 0.17 |
